Bedtime strategies for autistic kids can help all families get more sleep
autside.substack.com
Up to 80% of autistic people have trouble with their sleep. Common behavioural difficulties parents report include dyssomnias (problems going to sleep), parasomnias (problems waking up overnight), and early morning waking. These problems tend to persist if they are not handled effectively.
Read about an interesting intervention, Sleeping Sound, in this informative article.
Bedtime strategies for autistic kids can help all families get more sleep
Bedtime strategies for autistic kids can help all families get more sleep
Bedtime strategies for autistic kids can help all families get more sleep
Up to 80% of autistic people have trouble with their sleep. Common behavioural difficulties parents report include dyssomnias (problems going to sleep), parasomnias (problems waking up overnight), and early morning waking. These problems tend to persist if they are not handled effectively.
Read about an interesting intervention, Sleeping Sound, in this informative article.