Discussion about this post

User's avatar
yodahurtz's avatar

Not autistic, but for me, frequent Muay Thai, boxing , distance running, or anything intense. Combined with yoga ish internal distancing/centering, and recognition/reduction of enough triggers overtime, to gain a semblance of perspective outside of my own, other’s, and rnd world dramas. One of my struggles since youth that was never effectively addressed by any medical or therapeutic assistance. Good info ty

Expand full comment
melanie ann martin's avatar

@April Alvarez

Expand full comment

No posts